The Curriculum

Presented is a medically accurate, fact-based sexual risk avoidance (SRA) education program based on the definition of optimal health.

  • Sixth Grade

    Introduction of basic definitions specifically geared for the youngest middle school students along with discussion on family, puberty, and physical development. Sixth graders are encouraged to take personal responsibility for their actions.

    LESSONS:
    • Self-worth and Relationships
    • Lifespan Development – Prenatal Development
    • Lifespan Development – Puberty and Diseases
    • Peer Pressure and Social Media
    • Trivia! Review

  • Seventh Grade

    Seventh grade oh4m is about the story of their lives. They will be able to dream of, plan out, and eventually live the story of a life based on healthy choices…starting now. Conversely, they will identify things that turn them away from their dreams.

    LESSONS:
    • Personal Value and Lures
    • Qualities of Healthy Relationships
    • Consequences of Unhealthy Relationships
    • Media Messages – Social Media Dangers
    • Living the Dream Life

  • Eighth Grade

    Exploration of their value as a human being emphasizing that they are worth waiting for!  Students will understand the importance of making good choices now for their future. They examine ways in which decisions of others impact them.

    LESSONS:
    • Guard Your Heart – Personal Value and Boundaries
    • Healthy Dating – True Love vs. Infatuation
    • Sexual Progression and Negative Consequences
    • Social Media, Pornography, and Trafficking
    • Setting Yourself up for Success

  • High School

    Sex among HS students poses the threat of pregnancy and STDs and weakens their capacity to have healthy relationships in the future. They will be encouraged to make good choices positively impacting their future.

    LESSONS:
    • Personal Responsibility and Qualities of Healthy/Unhealthy Relationships
    • Physical Consequences of Sexual Activity Too Soon
    • Love Languages

Contact Us

We’d love to hear from you!

615-893-0228

Murfreesboro, TN

Send us a message here

And we’ll get back to you as soon as we can!

     

    I liked the talk, it was really informative.  It let me know to be careful and not have sex/get pregnant young.

    — high school freshman —

    Home Page


    Accordions



    First Accordion Title

    Asunt in anim uis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum. Allamco laboris nisi ut aliquip ex ea commodo consequat. Aser velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum.

    Second Accordion Title

    Asunt in anim uis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum. Allamco laboris nisi ut aliquip ex ea commodo consequat. Aser velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum.

    Third Accordion Title

    Asunt in anim uis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum. Allamco laboris nisi ut aliquip ex ea commodo consequat. Aser velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum.




    Toggles


    First Toggle Title

    Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.


    Second Toggle Title(Open by Default)

    Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.


    Third Toggle Title

    Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.




    Callout Text


    Welcome to Jarvis!

    Create your unique looking website with the fresh and interactive design that jarvis offers you!

    Purchase Now



    Tabs


    Vestibulum mollis eros quis turpis pulvinar tincidunt. Suspendisse potenti. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Vestibulum dapibus lectus a ligula blandit ac egestas ipsum facilisis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

    Asunt in anim uis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum. Allamco laboris nisi ut aliquip ex ea commodo consequat. Aser velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in anim id est laborum.

    Vestibulum mollis eros quis turpis pulvinar tincidunt. Suspendisse potenti. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Vestibulum dapibus lectus a ligula blandit ac egestas ipsum facilisis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.




    Our Standard Skills


    Web Design

    UX Design

    Brand Package

    WordPress





    jarvis-style12


    Lorem ipsum dolor sit amet, consectetur adipisicing elit

    sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.




    Social Sharing Icons












































    Fancy Headers


    Fancy Header

    Fancy Header

    Yea! it is Awesome




    Buttons


    Button Text Get in Touch



    Full Width and Contact Box Shortcode



    emailaddress@site.com

    123-456-7890

    Envato, Melbourne, AU



    Video Shortcode

    (more…)

    Our Message

    oh4m means “optimal health for me”
    We believe in physical, mental, and social
    health for every student.

    Balancing physical, mental & social well-being for holistic, healthy relationships.

    Students will build a foundation of knowledge and skills related to character development, human development, and decision-making; set goals for the future; make healthy choices that impact the future; and move toward optimal health by avoiding risk behavior.

    Parental Guidance





    We believe that parents play the most important role in giving information to their child about sex!  When adolescents have a good relationship with their parents, they are more likely to remain abstinent or delay the onset of sexual activity.  Most parents want their teens to avoid all the possible consequences of sex…not just pregnancy.  If your student is enrolled in a class offering oh4m, rest assured standards from the TN Department of Education for classroom teachers are supported and comply completely with state laws.  And the benefits of an SRA education program are proven:  there are more than 25 peer-reviewed studies showing that students in SRA classes are more likely to delay initiation of sexual activity and, if already sexually active, are more likely to discontinue or decrease sexual activity…and SRA students are not less likely to use a condom.

    BELIEVE that your teenager can wait…and ENCOURAGE them to wait!  This subject is too important to be restricted to a single conversation.





    In a time of universal deceit, telling the truth is a revolutionary act.

    — George Orwell —

    Frequently Asked Questions

    If you have questions,
    we encourage you to speak to your parents first.
    We will always be open and honest with you
    providing facts to your questions.

    Is there anything wrong with hooking up?

    Casual sexual encounters, such as “hook-ups,” can have unexpected consequences beyond the usual ones of exposure to sexually transmitted infections and possible pregnancy. Normal bonding responses in the brain can be damaged with continued casual sexual encounters, as the brain “molds” to the behavior of repeated “hook-ups” and “break-ups”.
    – Medical Institute for Sexual Health

    Is it ok to be a virgin?

    86% of young adults say it’s important for young teens to know that “it’s okay to be a virgin when you graduate from high school.”
    – Medical Institute for Sexual Health

    What’s the best way to avoid STDs?

    According to the CDC, the most reliable way to avoid (STD) infection is to not have sex (i.e., anal, vaginal or oral sex).
    – Centers for Disease Control

    Isn’t everybody doing it?

    You may think EVERYONE is doing it, but they’re not!  The CDC’s most recent Youth Risk Behavior Survey (YRBS) shows that the percentage of 9th through 12th grade students in public and private schools throughout the U.S. who have ever had sexual intercourse is 38.4%.  Conversely, that’s 61.6% of high school students NOT having sex.
    – Centers for Disease Control 

    Won’t birth control keep me from getting pregnant?

    There are different kinds of birth control and have various degrees of effectiveness.  If you absolutely want to avoid a pregnancy, avoid sex.  If you are having sex, you should be going for regular check-ups with a health care provider and should seek their advice.
    Frequently asked questions about sex and abstinence

    Do you have questions or want additional information?

    Get in Touch

    Our Story

    oh4m

    oh4m is a program that encourages students towards holistic, healthy relationships. Founded as Asitia in 1999 by Portico, Murfreesboro's local nonprofit pregnancy and family resource center, this program has sought to bring a medically-based, accu The goal has always been to encourage students of all backgrounds that they can live their best life by surrounding themselves with healthy relationships and saving sexual activity for a long-term, monogamous, committed relationship like marriage. In 2018, Asitia rebranded to Optimal Health for Me or oh4m and we have expanded throughout Rutherford and Cannon County. We are certified through ASCEND, a national sexual risk avoidance (SRA) education organization promoting abstinence among teenagers. Our curriculum is made in-house with input from educators, medical professionals, and students following Tennessee state law and standards regarding Family Life Curriculum according to T.C.A. 49-6-1301 thru 1308.

    Copyright 2018 Oh4m

    Back to Top